Sunflower Seeds


Sunflower Seeds
How to dry sunflower seeds by Rachelle de Bretagne Drying your own sunflower seeds can be rewarding. In fact, the more interactive you are with your garden, the more benefits can be gleaned from it. This is no exception, and the sunflower seeds can be roasted at a later time, to offer family and gue... More> How to roast sunflower seeds by Alanna Rose Roasted sunflower seeds taste so good and are relatively easy to make. The great thing about making them yourself is that you can choose to keep them plain or salted and you can also control the fat content and also the addition of any seasoni... More>
	Health benefits of sunflower seeds by Jennifer Kirkman Sunflower seeds are really good for you in many ways. A quarter cup serving size is 205 calories, 6 grams of carbohydrates, 8 grams of protein, and 17 grams of fat, only 1.87 grams being saturated, (bad fat,) and the rest of the fat is the good mono... More> Recipes: Sunflower seed pie by Betty Batton Pies are a passion of mine, and when fixing them for my friends and family I like to try and match the pie with the person. While preparing pies for Thanksgiving one year I came up with the following pie for my father-in-law. He loves sunflower seed... More>
Product reviews: Frito Lay's BBQ Flavored sunflower seeds by Stephanie A. Smith I've loved eating roasted sunflower seeds that were still in their shells for years. Weirdly enough, it's a habit that I picked up as a fan of the television show, the X-Files (sunflower seeds are Mulder's favorite snack food). One day at the store,... More> Sunflowers: An amazing resource by Raven Lebeau The sunflower (Helianthus annus) is prized by gardeners for its large, eye-catching blooms. This annual plant is hardy and grows well even in poor soil as long as it is moderately watered. In addition to its use as a landscape design element, the su... More>
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